Children laugh about 300 times a day. The average adult? Five times a day.
Are you kidding me?
Only five times?
We had better change this. We have to laugh more. It’s not possible that we can be taking life so fucking seriously. What would be the fun in that? And why should you take everything including yourself so seriously when this leads to heartache, heart attacks, gunning people down, angry neighbours, need I go on? You name it, it’s bringing you down.
It will kill you. Not laughing will kill you.
So my suggestion is watch comedy at least once a day. Read a funny book at least once a day. Take yourself not seriously at least once a day and pump up your endorphins by laughing.